Step Away from the Cake: A Fitness Update

Step Away from the Cake: A Fitness Update

I have a love/hate relationship with fitness. Some days I’m all about the protein smoothies and others I’m neck deep in Nutella but even I have to admit that I’m leaning more towards the love side of late. I absolutely…

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Happy World Heart Day

Happy World Heart Day

Good morning to my lovely readers. So while we all know how partial I am to a piece of cake, I also make sure I work it off in the gym and ensure that two out of three meals actual…

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The Fit List: The Pilates Reformer Class

The Fit List: The Pilates Reformer Class

Image source: Pinterest Welcome to a brand new blog series called the fit list. It’s basically going to be the first post of many where I share my new fitness experiences with you and this one is all about the…

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The Primal Pantry Protein and Paleo Bars

The Primal Pantry Protein and Paleo Bars

*The Primal Pantry Taster Box £9.99 (shop it here) Today’s post is a little different. If we haven’t spoken in a while, you may not know that I’ve become a protein person. Not only do I have a protein shake…

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Ultimate Outdoor Fitness Essentials for Summer

Ultimate Outdoor Fitness Essentials for Summer

Tom Ford Sunglasses (here), Headphones (here), Shiseido Suncream SPF 50 (here), Victoria Secret Gym Bottle (here), skipping rope (similar here), Boxing Gloves (here), Sketchers (here).  Nothing inspires me more to get my lazy ass to workout more than buying some…

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