Beach Chic: Sporty Style

Beach Chic: Sporty Style

As you might know, I’ve started the 4-week body blitz diet (so far I’m on day 4) but in two weeks I go away so I’m going to pack a few things to help keep me on the straight and…

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How to Prepare for a Fitness Bootcamp

How to Prepare for a Fitness Bootcamp

If you’re a regular reader, you will know that I’m a huge fan of fitness bootcamps and with my trip to Northern Bootcamp coming up this month, I thought I’d whip up a little post about preparing yourself for a…

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