Health and Happiness Habits

Health and Happiness Habits

I have a LOT of bad habits. Losing my keys, losing my phone, being late for, well, everything, leaving the house with 3 per cent battery and playing petrol roulette, I could go on. Over the last few months, I’ve…

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Anxiety and Panic Disorder: A Personal Post

Anxiety and Panic Disorder: A Personal Post

Is that the weekend I see? I have a really quiet weekend ahead and I’m not going to lie, I’m pretty excited about it. With a hectic month behind me, I want nothing more than to fill my bath with…

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